Power to the Plants on Getting Healthy Without Rules

This Getting Healthy Without Rules episode features special guest Laura Klein, Chef, and Culinary Coach.

Be sure to stay until the end for our Plant-Based Build Your Own Bowl (BYOB) demonstration; you will definitely want all the recipes, as they are easy and delicious!

In today's episode, we dive deep into Plant-Based Eating.

We talk about: What is plant-based eating

What is the difference between being vegan and vegetarian

What are the benefits of plant-based eating

What to do when you live with omnivores

Tips for making plant-based meal planning easy

And demonstrate how to make a beautiful and yummy Plant-Based Bowl